RECIPE: Peach & Mint Chutney

Peach & Mint Chutney


4 cup Water
4 Peaches -=OR=- nectarines
1 Tbs Safflower oil
1 md Onion, minced
1 Hot fresh cili pepper, - seeded & minced
1/4 cup Apple juice
1 Tbs Brown rice syrup
3 Tbs Cider vinegar
1 tsp Ginger, grated
1/2 cup Mint leaves, chopped



Blanch the peaches. when cool enough to handle, slip off their skins. Remove the pits, chop the flesh & set aside. Heat oil in a medium sized saucepan. Add the onion & saute until golden. Add the peaches & remaining ingredients, except for the mint. Cover & cook over low heat for about 20 minutes. The mixture should be thick with reduced liquid. Stir in the mint & cook over low heat for 10 minutes. Allow to cool to room temperature before serving. Refrigerate unused portion in an airtight container for up to 2 weeks. Serve with curries or grain dishes.


Servings: 1

Recipe Type
Condiments, Side dish, Relishes